Heartwood Therapy and Supervision, LLC

I am committed to helping people on their path of greater self-awareness and acceptance.  It’s my goal to help you feel worthy, cared for and full of life.

Feeling empowered and deserving cultivates connection. And from connection grows love, self-worth and value. Relationships, work and a sense of being well thrive in this place.

I offer a trauma-informed, social justice oriented, and nurturing counseling experience with space for you to be courageous, honest, curious. I will help you develop useful skills in session and to apply in daily life so you can experience relief, self-acceptance and connection.

I will help you develop self-awareness and acceptance by concentrating on the present (mindfulness) so as to be informed by the body, the breath and our meaningful work together.  

 During COVID-19 pandemic, I am offering all client sessions via secure video and phone.Contact me for more information or to schedule an appointment at Julianna / 503-307-3007


 

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